The Latest

🍎Cinnamon Apple Oats: the homemade version! 🍎
πŸ”Ί1/2 c steel cut oats, cooked 
πŸ”Ί1/4 c almond milk 
πŸ”Ί1/2 apple
πŸ”Ί1 tbs almond butter 
πŸ”ΊCinnamon
Cook oats with water, add almond milk and almond butter, top of with caramelized sliced apples and cinnamon! 😍😍😍  #ellobellerecipe
Jul 23, 2014

🍎Cinnamon Apple Oats: the homemade version! 🍎
πŸ”Ί1/2 c steel cut oats, cooked
πŸ”Ί1/4 c almond milk
πŸ”Ί1/2 apple
πŸ”Ί1 tbs almond butter
πŸ”ΊCinnamon
Cook oats with water, add almond milk and almond butter, top of with caramelized sliced apples and cinnamon! 😍😍😍 #ellobellerecipe

My name is Happy and I’m a cutie! πŸ’›
Jul 23, 2014

My name is Happy and I’m a cutie! πŸ’›

|| Food Diary | Peak Week Day 5 || 
The latest and greatest of today’s meals.. Eating similar foods all week since I normally prep my meals to last me Mon-Fri, them prep again for the weekend. #ellobellerecipe #fooddairy #peakweekmeals
Jul 22, 2014 / 2 notes

|| Food Diary | Peak Week Day 5 ||
The latest and greatest of today’s meals.. Eating similar foods all week since I normally prep my meals to last me Mon-Fri, them prep again for the weekend. #ellobellerecipe #fooddairy #peakweekmeals

To be honest I hate how my body and abs look first thing in the morning. My muscles are so flat and deflated from the lack of food and water during my good night of sleep. I love the way my body and abs look best after a workout and eating a full on hearty meal. It’s like the food fills and wakes up my muscles and they like, “HelloOo… Let’s do this! ” Happy Tuesday! 3 days out from NPC USA Championships and getting more excited to reunite with my favorites! ❀️
Jul 22, 2014 / 1 note

To be honest I hate how my body and abs look first thing in the morning. My muscles are so flat and deflated from the lack of food and water during my good night of sleep. I love the way my body and abs look best after a workout and eating a full on hearty meal. It’s like the food fills and wakes up my muscles and they like, “HelloOo… Let’s do this! ” Happy Tuesday! 3 days out from NPC USA Championships and getting more excited to reunite with my favorites! ❀️

Breakfast of champions! 😍😍😍 This week’s preworkout morning fuel: chicken, apple slices, rice cakes topped with peanut butter and honey, and of course almond latte! β˜•οΈπŸŽπŸ˜πŸ― #ellobellerecipe
Jul 22, 2014 / 1 note

Breakfast of champions! 😍😍😍 This week’s preworkout morning fuel: chicken, apple slices, rice cakes topped with peanut butter and honey, and of course almond latte! β˜•οΈπŸŽπŸ˜πŸ― #ellobellerecipe

|| Food Diary | Peak Week day 4 || Another day, another dolla. Holla! πŸ˜‹
Jul 21, 2014 / 1 note

|| Food Diary | Peak Week day 4 || Another day, another dolla. Holla! πŸ˜‹

Actually, I’m pretty sure chocolate tastes as good as skinny feels —- and peanut butter, and banana, and carbs. So what not just smash it all together for a mouthwatering greatness??…  Oh my goodness, what did I create here?!? Melted a Justin’s PB cup with 1/2 banana and spread all over a crispy rice cake. Clean. Simple. And Tasty! πŸŒπŸ˜πŸ«πŸ”œπŸ˜πŸ”œπŸ‘™ #ellobellerecipe
Jul 21, 2014

Actually, I’m pretty sure chocolate tastes as good as skinny feels —- and peanut butter, and banana, and carbs. So what not just smash it all together for a mouthwatering greatness??… Oh my goodness, what did I create here?!? Melted a Justin’s PB cup with 1/2 banana and spread all over a crispy rice cake. Clean. Simple. And Tasty! πŸŒπŸ˜πŸ«πŸ”œπŸ˜πŸ”œπŸ‘™ #ellobellerecipe

Wake up and eat a hearty breakfast. Do some squats and some posing. Have cup of coffee and some blueberries. Take a shower, do your makeup, and wear your favorite outfit. That’s a perfect start of a day. …4 more days until πŸ‘™ nationals and then back to that beach life! πŸ’— #goldblooded
Jul 21, 2014 / 1 note

Wake up and eat a hearty breakfast. Do some squats and some posing. Have cup of coffee and some blueberries. Take a shower, do your makeup, and wear your favorite outfit. That’s a perfect start of a day. …4 more days until πŸ‘™ nationals and then back to that beach life! πŸ’— #goldblooded

|| Food Diary | Peak Week Day 3 || Another day compete of feeding myself homemade meals of deliciousness. πŸ’›
Jul 20, 2014 / 1 note

|| Food Diary | Peak Week Day 3 || Another day compete of feeding myself homemade meals of deliciousness. πŸ’›

Good things never come easy. You know you have something good when it was hard to get. Another day and another workout closer to the BIG day. Almost there!! πŸ’›
Jul 20, 2014

Good things never come easy. You know you have something good when it was hard to get. Another day and another workout closer to the BIG day. Almost there!! πŸ’›

β€œThe Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Iβ€”
I took the one less traveled by,
And that has made all the difference.”

Robert Frost (via kushandwizdom)
Jul 20, 2014 / 1,531 notes
Jul 20, 2014 / 1,635 notes
Jul 20, 2014 / 1,645 notes
Jul 20, 2014 / 1,645 notes
kushandwizdom:

Everything Love

But I’m borned again
Jul 20, 2014 / 3,562 notes

kushandwizdom:

Everything Love

But I’m borned again