The Latest

Yup!! Herrroo September, Welcome Fall. πŸ‚πŸƒπŸπŸŒΏπŸŒΎπŸŒΌ
Sep 1, 2014 / 1 note

Yup!! Herrroo September, Welcome Fall. πŸ‚πŸƒπŸπŸŒΏπŸŒΎπŸŒΌ

πŸ•πŸ•πŸ• Holy macros!! Now THIS is what I’m talking about — building up my metabolism and training hard so I can eat my favorite comfort foods on a daily basis. I love it!! Did I mention how much energy and strength I have in my workouts nowadays? Food is fuel and it makes the world go round. πŸ™
Sep 1, 2014 / 1 note

πŸ•πŸ•πŸ• Holy macros!! Now THIS is what I’m talking about — building up my metabolism and training hard so I can eat my favorite comfort foods on a daily basis. I love it!! Did I mention how much energy and strength I have in my workouts nowadays? Food is fuel and it makes the world go round. πŸ™

Wear your muscles proud! You’ve worked hard for them. 😍
Sep 1, 2014 / 1 note

Wear your muscles proud! You’ve worked hard for them. 😍

πŸ†Breakfast of champions! πŸ† Starting the day with some delicious Banana Berry Flapjack Pancakes. I add lots of fruit to my pancakes and use them as a natural sweetener. It’s amazing how much sugar and sweetness you can extract from cooking and heating up your fruits. Try it! I smear banana and almond butter all over like jam. So good! 😍
Sep 1, 2014

πŸ†Breakfast of champions! πŸ† Starting the day with some delicious Banana Berry Flapjack Pancakes. I add lots of fruit to my pancakes and use them as a natural sweetener. It’s amazing how much sugar and sweetness you can extract from cooking and heating up your fruits. Try it! I smear banana and almond butter all over like jam. So good! 😍

Outsmarting my bedtime cravings one cookie at a time! πŸͺπŸͺπŸͺ Not going to lie but there were times when I would hit my macros perfect for the entire day BUT then somehow let my cravings get the better of me and reached for a frozen πŸͺ🍩🍰🍫 that I purposely hide in the freezer. I’ve found a system that works for me and that’s saving room in my macros to satisfy my sweetooth every single night! This will ensure that I’m on track with my intake and go to bed happy every night —- who doesn’t love the idea of #winwin?? 
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Look for cookie recipe under #ellobellerecipe along with many other goodies! 😍
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πŸ‘πŸ‘ Double tap if you agree and PLEASE share tips that work for your cravings! Together we shall beat the Cookie Monster πŸͺπŸͺπŸͺ
Sep 1, 2014 / 1 note

Outsmarting my bedtime cravings one cookie at a time! πŸͺπŸͺπŸͺ Not going to lie but there were times when I would hit my macros perfect for the entire day BUT then somehow let my cravings get the better of me and reached for a frozen πŸͺ🍩🍰🍫 that I purposely hide in the freezer. I’ve found a system that works for me and that’s saving room in my macros to satisfy my sweetooth every single night! This will ensure that I’m on track with my intake and go to bed happy every night —- who doesn’t love the idea of #winwin??
—————————————————————
Look for cookie recipe under #ellobellerecipe along with many other goodies! 😍
—————————————————————
πŸ‘πŸ‘ Double tap if you agree and PLEASE share tips that work for your cravings! Together we shall beat the Cookie Monster πŸͺπŸͺπŸͺ

#goodvibes
Aug 31, 2014 / 2 notes

#goodvibes

Aug 31, 2014 / 1,351 notes
#straightfoodporn Because I worked for it! One of the most powerful motivations for me to go HAM through a workout is the yummy reward I’m grubbing afterwards. But of course, everything in moderation. I try my best to eat what my metabolism and lifestyle can handle. No cheatmeals or binges allowed in my book. Life is all about juggling a healthy balance and living within your means. πŸ”β€οΈπŸ˜
Aug 30, 2014

#straightfoodporn Because I worked for it! One of the most powerful motivations for me to go HAM through a workout is the yummy reward I’m grubbing afterwards. But of course, everything in moderation. I try my best to eat what my metabolism and lifestyle can handle. No cheatmeals or binges allowed in my book. Life is all about juggling a healthy balance and living within your means. πŸ”β€οΈπŸ˜

Jump starting this Labor Day weekend by putting them legs to WORK! πŸ‘Š I hate the concept of luck. Work hard and you will get what you deserve. And when you don’t, work harder and work smarter. Simply that, so work hard and stay true to yourself. Happy Labor Day Weekend!! πŸ’—
Aug 30, 2014

Jump starting this Labor Day weekend by putting them legs to WORK! πŸ‘Š I hate the concept of luck. Work hard and you will get what you deserve. And when you don’t, work harder and work smarter. Simply that, so work hard and stay true to yourself. Happy Labor Day Weekend!! πŸ’—

Good morning! Decide that you want it more than you are afraid of it. Today is yours πŸ’“
Aug 30, 2014

Good morning! Decide that you want it more than you are afraid of it. Today is yours πŸ’“

What better way than to jump start your kickass mentality with a kickass workout first thing in the morning??
Aug 28, 2014

What better way than to jump start your kickass mentality with a kickass workout first thing in the morning??

I don’t know where I’m going, but I’m on my way.
Aug 28, 2014

I don’t know where I’m going, but I’m on my way.

Wow, I’m really mastering this #foodporn business. Here’s another one — the ultimate Tri-tip Sammie #lunchables. I’m still working on finding that balance and adjusting back to the daily life before contest prep. I don’t think I will ever ever ever see food the same way again because I just know way too much about nutrition and how it affects my body. All I see are macronutrients — proteins, fats, and carbs, which is not necessarily a bad thing. Yup, but my ultimate goal is to find that happy balance. As much as I love cooking and coming up with new recipes to share #ellobellerecipe, I still want to eat out and enjoy a variety of different foods on occasion. So on that note, let’s grub!! 😍πŸ’₯πŸ”πŸ™
Aug 27, 2014 / 1 note

Wow, I’m really mastering this #foodporn business. Here’s another one — the ultimate Tri-tip Sammie #lunchables. I’m still working on finding that balance and adjusting back to the daily life before contest prep. I don’t think I will ever ever ever see food the same way again because I just know way too much about nutrition and how it affects my body. All I see are macronutrients — proteins, fats, and carbs, which is not necessarily a bad thing. Yup, but my ultimate goal is to find that happy balance. As much as I love cooking and coming up with new recipes to share #ellobellerecipe, I still want to eat out and enjoy a variety of different foods on occasion. So on that note, let’s grub!! 😍πŸ’₯πŸ”πŸ™

#realtalk
Aug 26, 2014 / 1 note

#realtalk

🍜πŸ₯πŸƒ Chicken Pad Thai Noodles for dinner!! So delicious… Probably one of my top easy and super satisfying #ellobellerecipe! πŸƒπŸ₯🍜
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Ingredients:
🍜 Chicken, shredded
🍜 Whole wheat spaghetti noodles 
🍜 Bell Pepper, sliced 
🍜 Cilantro
🍜 Basil leaves
🍜 Red chili flakes 
🍜 Pad Thai Sauce 
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1⃣ Boil and shred chicken
2⃣ Cooke spaghetti noodles
3⃣ Satay all ingredient together with sauce, seasoning, and herbs 
4⃣ Enjoy! 😍
Aug 26, 2014

🍜πŸ₯πŸƒ Chicken Pad Thai Noodles for dinner!! So delicious… Probably one of my top easy and super satisfying #ellobellerecipe! πŸƒπŸ₯🍜
———————————————————————-
Ingredients:
🍜 Chicken, shredded
🍜 Whole wheat spaghetti noodles
🍜 Bell Pepper, sliced
🍜 Cilantro
🍜 Basil leaves
🍜 Red chili flakes
🍜 Pad Thai Sauce
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1⃣ Boil and shred chicken
2⃣ Cooke spaghetti noodles
3⃣ Satay all ingredient together with sauce, seasoning, and herbs
4⃣ Enjoy! 😍